Living in Gratitude

Many metaphysicians are now days talking about the importance of recognizing our eternal and constant link with one another and with the universe. Some refer to the importance of taping into a feeling of oneness with all that surrounds us. Being in oneness with all that surrounds us brings us to a higher level of consciousness.

One of the best ways to understand this oneness and make it a permanent part of our being is through focusing on gratitude. When we are able to focus on the feeling of gratitude and when we can sustain this gratitude through out most of our day, we expand and open the three fold flame in the heart chakra. Holding the heart chakra open allows us to ground the higher spiritual frequencies.