The journey to your highest spirituality starts with spiritual protection practices, purification of your energy and your desire and intention to get closer to your highest spiritual expression. Meditation, Reiki Energy Healing and Spirit Guide channeling are helpful spiritual tools that can help you reach your highest spiritual goals.
Monday – Saturday 10.00AM – 6.00PM
The art of meditating extends further than simply quieting our minds. Actually, for most people quieting the mind proves to be just as stressful and frustrating as the situations that brings them to meditate in the first place. Meditation is best approached as a ritual with a...
Many of my clients come in with a great desire to learn how to meditate. My first question to them is always, why do you want to learn how to meditate? The motive that drives you to want to meditate will determine the type of...
If you are starting to meditate you are probably running into distractions and interrupting thoughts. This is usually the case for many people. Distractions and wondering thoughts will minimize or completely disappear with practice and once your meditation routine is established. To establish a good meditation routine...
